I am dedicated to providing exceptional mental health services to individuals, couples, and families. With a compassionate and personalized approach, I strive to help my clients overcome life challenges and achieve emotional well-being so that they can reach their highest potential.

Individual Therapy

Are you living the life you want? Individual therapy serves as an effective avenue for delving into the thoughts, emotions, and behaviors that contribute to feelings of anxiety, low self-esteem, depression, shame, and anger. If these obstacles are impeding on your personal growth, self-awareness, and overall fulfillment in life then you've come to the right place. Within my individual therapy sessions, I provide a secure and supportive environment for clients to delve into their thoughts, emotions, and experiences. Together, we strive to cultivate new perspectives and coping strategies to navigate the complexities of life and embark on a journey of self-discovery and growth.

Couples Therapy

Is your relationship going in the direction you want it to go? Couples therapy offers a secure environment for identifying rigid patterns of interaction and exploring relationship challenges. It provides couples with the opportunity to gain new perspectives by cultivating understanding and compassion in their communication, rather than reacting with judgment and defense. Through effective communication and conflict management, couples can build trust and intimacy. In my sessions with couples, my focus is on enhancing communication, deepening connections, and resolving conflicts. Whether you're rekindling intimacy, lacking effective communication, considering marriage, exploring separation or the potential effects of divorce on your children, or navigating any other aspect of partnership, couples therapy can offer support.